{"id":364,"date":"2010-07-30T21:54:21","date_gmt":"2010-07-31T05:54:21","guid":{"rendered":"http:\/\/tutor.howang.hk\/tag\/?p=364"},"modified":"2010-07-30T21:54:21","modified_gmt":"2010-07-31T05:54:21","slug":"%e4%bd%a0%e6%9c%89%e9%80%99%e4%ba%9b%e5%a2%9e%e5%bc%b7%e8%a8%98%e6%86%b6%e7%9a%84%e5%a5%bd%e7%bf%92%e6%85%a3%e5%97%8e%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.hktutorcity.com\/tag\/%e4%bd%a0%e6%9c%89%e9%80%99%e4%ba%9b%e5%a2%9e%e5%bc%b7%e8%a8%98%e6%86%b6%e7%9a%84%e5%a5%bd%e7%bf%92%e6%85%a3%e5%97%8e%ef%bc%9f\/","title":{"rendered":"\u4f60\u6709\u9019\u4e9b\u589e\u5f37\u8a18\u61b6\u7684\u597d\u7fd2\u6163\u55ce\uff1f"},"content":{"rendered":"


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\n\u4f60\u6709\u9019\u4e9b\u589e\u5f37\u8a18\u61b6\u7684\u597d\u7fd2\u6163\u55ce\uff1f<\/title><br \/>\n<\/head><\/p>\n<p><body><\/p>\n<table width=\"92%\" align=\"center\" border=\"0\" cellpadding=\"0\" cellspacing=\"0\">\n<tbody>\n<tr>\n<td height=\"37\">\n<div align=\"center\">\n<h1><a href=\"http:\/\/tutor.howang.hk\/\"><strong>\u88dc\u7fd2<\/strong><\/a>-\u4f60\u6709\u9019\u4e9b\u589e\u5f37\u8a18\u61b6\u7684\u597d\u7fd2\u6163\u55ce\uff1f<\/h1>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#f7f7f7\" height=\"20\">\n<div align=\"center\">http:\/\/tutor.howang.hk\/-<a href=\"http:\/\/tutor.howang.hk\/\"><strong>\u9999\u6e2f\u88dc\u7fd2\u57ce<\/strong><\/a><strong><\/strong><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" height=\"1\">\n<hr width=\"95%\" noshade=\"noshade\" size=\"1\" \/><\/td>\n<\/tr>\n<tr>\n<td>\n<div align=\"right\"><\/div>\n<p> <b><a href=\"http:\/\/tutor.howang.hk\/\">\u88dc\u7fd2\u4ecb\u7d39<\/a><\/b>\u71b1\u611b\u5b78\u7fd2\u7684\u670b\u53cb\u5011\uff0c\u5927\u90fd\u6e34\u671b\u77e5\u9053\u548c\u638c\u63e1\u5982\u4f55\u589e\u5f37\u8a18\u61b6\u529b\u7684\u65b9\u6cd5\u8207\u6280\u5de7\u3002\u5728\u9019\u91cc\u6211\u5411\u670b\u53cb\u5011\u63d0\u51fa\u65e5\u5e38\u78b0\u5230\u768411\u500b\u554f\u984c\uff0c\u4f9b\u5927\u5bb6\u5c0d\u7167\u81ea\u5df1\u3002\u5982\u4f60\u5168\u6709\u9019\u4e9b\u7fd2\u6163\uff0c\u90a3\u4f60\u5c31\u6709\u7528\u5b78\u7fd2\u4ec0\u4e48\u8a18\u61b6\u65b9\u6cd5\uff0c\u56e0\u70ba\u4f60\u5df2\u7d93\u662f\u500b\u8a18\u61b6\u5947\u624d\uff1b\u5982\u679c\u5728\u9019\u4e9b\u8a18\u61b6\u7fd2\u6163\u4e2d\u4f60\u6709\u5341\u4e4b\u4e03\u516b\uff0c\u90a3\u4e5f\u662f\u8a18\u61b6\u9ad8\u624b<\/div>\n<div class=\"content\">\n\t\t\t<!-- GGad --><\/p>\n<div class=\"ggad\">\n<dl>\n<dd class=\"ggad1\" style=\"float: left\" >\n<\/dd>\n<dd class=\"ggad1\" style=\"float: right\">\n<\/dd>\n<\/dl><\/div>\n<p>\t\t\t<!-- \/GGad --><\/p>\n<p>\t\t\t\u3000\u3000<span>\u71b1\u611b\u5b78\u7fd2\u7684\u670b\u53cb\u5011\uff0c\u5927\u90fd\u6e34\u671b\u77e5\u9053\u548c\u638c\u63e1\u5982\u4f55\u589e\u5f37\u8a18\u61b6\u529b\u7684\u65b9\u6cd5\u8207\u6280\u5de7\u3002\u5728\u9019\u91cc\u6211\u5411\u670b\u53cb\u5011\u63d0\u51fa\u65e5\u5e38\u78b0\u5230\u7684<\/span><span lang=\"EN-US\">11<\/span><span>\u500b\u554f\u984c\uff0c\u4f9b\u5927\u5bb6\u5c0d\u7167\u81ea\u5df1\u3002\u5982\u4f60\u5168\u6709\u9019\u4e9b<strong>\u8a18\u61b6\u7fd2\u6163<\/strong>\uff0c\u90a3\u4f60\u5c31\u6709\u7528\u5b78\u7fd2\u4ec0\u4e48\u8a18\u61b6\u65b9\u6cd5\uff0c\u56e0\u70ba\u4f60\u5df2\u7d93\u662f\u500b\u8a18\u61b6\u5947\u624d\uff1b\u5982\u679c\u5728\u9019\u4e9b\u7fd2\u6163\u4e2d\u4f60\u6709\u5341\u4e4b\u4e03\u516b\uff0c\u90a3\u4e5f\u662f\u8a18\u61b6\u9ad8\u624b\uff1b\u5982\u679c\u4f60\u6c92\u6709\u9019\u5176\u4e2d\u7684\u5927\u591a\u6578\u7fd2\u6163\uff0c\u90a3\u6211\u5c31\u9080\u8acb\u4f60\u53c3\u52a0\u6211\u5011\u7cbe\u82f1\u7279\u5feb\u901f\u95b1\u8b80\u8a18\u61b6\u8a13\u7df4\uff0c\u7528\u5b78\u7fd2\u990a\u6210\u81ea\u5df1\u589e\u5f37\u8a18\u61b6\u7684\u597d\u7fd2\u6163\uff0c\u7528\u8a13\u7df4\u63d0\u9ad8\u81ea\u5df1\u7684\u5feb\u901f\u95b1\u8b80\u8a18\u61b6\u7684\u8d85\u5f37\u80fd\u529b\u3002\u4e0d\u4fe1\uff0c\u4f60\u53ef\u4ee5\u4f86\u8a66\u8a66\uff1f<br \/><\/span><span lang=\"EN-US\">\u3000\u30001<\/span><span>\u3001\u4f60\u5e38\u80cc\u8aa6\u55ce\uff1f<\/p>\n<p> <\/span><span>\u4f60\u5728\u770b\u66f8\u548c\u5b78\u7fd2\u4e2d\u751a\u81f3\u662f\u4f11\u9591\u6642\u6703\u7d93\u5e38\u80cc\u8aa6\u4e00\u4e9b\u6210\u8a9e\u4f73\u53e5\u3001\u8a69\u6b4c\u77ed\u6587\u3001\u6578\u7406\u516c\u5f0f\u3001\u5916\u6587\u55ae\u8a5e\u548c\u6280\u8853\u8981\u9818\u77e5\u8b58\u55ce\uff1f\u90a3\u53ef\u662f\u935b\u7149\u8a18\u61b6\u529b\u7684\u786c\u529f\u592b\u5440\u3002\u99ac\u514b\u601d\u9752\u5e74\u6642\u5c31\u662f\u7528\u4e0d\u719f\u7df4\u7684\u5916\u6587\u80cc\u8aa6\u8a69\u6b4c\uff0c\u935b\u7149\u81ea\u5df1\u7684\u8a18\u61b6\u529b\u7684\u3002\u6bcf\u5929\u5805\u6301<\/span><span lang=\"EN-US\">10<\/span><span>\u81f3<\/span><span lang=\"EN-US\">20<\/span><span>\u5206\u9418\u7684\u80cc\u8aa6\uff0c\u4e5f\u80fd\u589e\u9032\u8a18\u61b6\u529b\u3002<\/p>\n<p> <\/span><span lang=\"EN-US\"><span>2\u3001<\/span><span>\u4f60\u662f\u7406\u89e3\u8a18\u61b6\u7684\u55ce\uff1f<\/p>\n<p> <\/span><span>\u6b7b\u8a18\u786c\u80cc\uff0c\u4e0d\u4f46\u4e0d\u6613\u8a18\u4f4f\uff0c\u5373\u4f7f\u66ab\u6642\u8a18\u4f4f\u4e86\uff0c\u4e5f\u6703\u5f88\u5feb\u5fd8\u8a18\u3002\u5982\u679c\u80fd\u628a\u8981\u8a18\u61b6\u7684\u77e5\u8b58\u5f04\u61c2\u3001\u641e\u901a\uff0c\u5c31\u597d\u8a18\u4e86\u3002<\/p>\n<p> <\/span><span lang=\"EN-US\"><span>3\u3001<\/span><span>\u4f60\u6703\u8166\u3001\u624b\u3001\u8033\u3001\u53e3\u5e76\u7528\u8a18\u61b6\u55ce\uff1f<\/p>\n<p> <\/span><span>\u7576\u4f60\u8a18\u61b6\u6642\uff0c\u61c9\u8a72\u7528\u8166\u60f3\uff0c\u4e5f\u8981\u53e3\u5ff5\uff0c\u624b\u5beb\u3002\u539f\u56e0\u662f\u8abf\u52d5\u4e86\u66f4\u591a\u7684\u8a18\u61b6\u901a\u9053\uff0c\u8a18\u61b6\u75d5\u8de1\u52a0\u6df1\u3002<\/p>\n<p> <\/span><span lang=\"EN-US\"><span>4\u3001<\/span><span>\u4f60\u9032\u884c\u8a18\u61b6\u6642\u5c08\u5fc3\u81f4\u5fd7\u55ce\uff1f<\/p>\n<p> <\/span><span>\u6bdb\u6fa4\u6771\u5e74\u8f15\u6642\uff0c\u5c31\u5341\u5206\u91cd\u8996\u9b27\u4e2d\u53d6\u975c\uff0c\u8a13\u7df4\u81ea\u5df1\u8a18\u61b6\u6642\u7684\u6ce8\u610f\u529b\u3002\u53ea\u6709\u5c08\u5fc3\u81f4\u5fd7\uff0c\u624d\u80fd\u4f7f\u4f60\u7684\u8a18\u61b6\u5c0d\u8c61\u5728\u5927\u8166\u76ae\u5c64\u4e2d\u5f62\u6210\u512a\u52e2\u7684\u8208\u596e\u7076\uff0c\u7522\u751f\u6df1\u523b\u7684\u8a18\u61b6\u5370\u8c61\u3002<\/p>\n<p> <\/span><span lang=\"EN-US\"><span>5\u3001<\/span><span>\u4f60\u77e5\u9053\u8a18\u61b6\u6027\u7684\u5fa9\u7fd2\u61c9\u5728\u907a\u5fd8\u524d\u9032\u884c\u55ce\uff1f<\/p>\n<p> <\/span><span>\u4e00\u6b21\u8a18\u61b6\u4fbf\u80fd\u904e\u76ee\u4e0d\u5fd8\uff0c\u662f\u4e0d\u53ef\u80fd\u7684\uff0c\u7279\u5225\u662f\u6307\u9577\u671f\u8a18\u61b6\u800c\u8a00\u66f4\u662f\u5982\u6b64\u3002\u6211\u5011\u5fc5\u9808\u5c0d\u6240\u5b78\u904e\u7684\u77e5\u8b58\u9032\u884c\u5fa9\u7fd2\u548c\u8a18\u61b6\u3002\u4f46\u6bcf\u500b\u4eba\u7684\u5fa9\u7fd2\u4e00\u5b9a\u8981\u5728\u907a\u5fd8\u4e4b\u524d\u9032\u884c\uff0c\u5f85\u4f60\u8a18\u61b6\u7684\u5c0d\u8c61\u5fd8\u8a18\u5149\u4e86\u518d\u53bb\u5fa9\u7fd2\u8a18\u61b6\uff0c\u7b49\u4e8e\u91cd\u65b0\u8a18\u61b6\u3002<\/p>\n<p> <\/span><span lang=\"EN-US\"><span>6\u3001<\/span><span>\u4f60\u6703\u91cd\u9ede\u8a18\u61b6\u55ce\uff1f<\/p>\n<p> <\/span><span>\u8a18\u4e00\u7bc7\u6587\u7ae0\u6216\u5e7e\u5341\u500b\u5916\u6587\u55ae\u8a5e\u6216\u4e00\u9805\u64cd\u4f5c\u6280\u8853\uff0c\u958b\u59cb\u6642\u901a\u8a18\u3002\u4e00\u5169\u6b21\u4e4b\u540e\uff0c\u5c31\u61c9\u627e\u51fa\u4e0d\u6613\u8a18\u4f4f\u7684\u5730\u65b9\uff0c\u4f5c\u70ba\u91cd\u9ede\u9032\u884c\u8a18\u61b6\u3002\u7279\u5225\u662f\u904b\u7528\u7cbe\u82f1\u7279\u5feb\u901f\u95b1\u8b80\u8a18\u61b6\u4e2d\u7684\u601d\u7dad\u5c0e\u5716\u8a18\u61b6\u6cd5\u9032\u884c\u8a18\u61b6\uff0c\u90a3\u4f60\u5c31\u80fd\u5920\u771f\u6b63\u8a18\u4f4f\u548c\u638c\u63e1\u6240\u5c31\u7684\u77e5\u8b58\u4e86\u3002<\/p>\n<p> <\/span><span lang=\"EN-US\"><span>7\u3001<\/span><span>\u4f60\u6703\u806f\u60f3\u8a18\u61b6\u55ce\uff1f<br \/>\u3000\u3000<\/span><span>\u6211\u5011\u5728\u5b78\u7fd2\u8207\u770b\u66f8\u6642\u5f80\u5f80\u5c0d\u4e00\u4e9b\u6578\u5b57\u3001\u5e74\u4ee3\u4e0d\u6613\u8a18\u4f4f\u3002\u5982\u679c\u4f60\u5584\u4e8e\u806f\u60f3\u8a18\u61b6\uff0c\u4fbf\u597d\u8a18\u4e86\u3002\u5982\u6a01\u5b50\u8868\u548c\u623f\u9593\u6cd5\u6216\u53eb\u7f85\u99ac\u623f\u6cd5\u548c\u5716\u50cf\u5b57\u6cd5\uff0c\u662f\u806f\u60f3\u6cd5\u7684\u5177\u9ad4\u5316\u3002\u4f60\u53ef\u4ee5\u5c07\u6a01\u5b50\u6216\u623f\u9593\u7528\u4f86\u7576\u6210\u5716\u50cf\u7684\u5b58\u653e\u8655\u6a01\u5b50\uff0c\u539f\u7406\u5c31\u662f\u8b93\u8981\u8a18\u61b6\u7684\u6771\u897f\u4f86\u8ddf\u5df2\u77e5\u7684\u6771\u897f\u505a\u9023\u63a5\u3002\u539f\u4f86\u7684\u6771\u897f\u5c31\u53eb\u6a01\u5b50\uff0c\u628a\u65b0\u7684\u8981\u8a18\u61b6\u7684\u4e8b\u7269\u8207\u6a01\u5b50\u9023\u63a5\uff0c\u6b64\u6cd5\u7528\u4e8e\u5927\u91cf\u6578\u64da\u548c\u5916\u8a9e\u7684\u8a18\u61b6\u3002<br \/>\u3000\u3000<\/span><span lang=\"EN-US\"><span>8\u3001<\/span><span>\u4f60\u77e5\u9053\u4e00\u5929\u4f55\u6642\u8a18\u61b6\u529b\u6700\u5f37\u55ce\uff1f<br \/>\u3000\u3000<\/span><span>\u5927\u91cf\u7684\u79d1\u5b78\u5bb6\u5be6\u9a57\u5df2\u7d93\u8b49\u660e\uff0c\u4eba\u5728\u65e9\u6668\u548c\u665a\u4e0a\u7761\u524d\u8a18\u61b6\u529b\u6700\u597d\u3002\u56e0\u70ba\uff0c\u65e9\u6668\u5927\u8166\u7d30\u80de\u7d93\u904e\u4f11\u606f\uff0c\u6d3b\u529b\u5f37\uff1b\u81e8\u7761\u524d\uff0c\u77e5\u8b58\u4fe1\u606f\u9032\u5165\u5927\u8166\u5c31\u5165\u7761\uff0c\u6c92\u6709\u540e\u5e72\u64fe\uff0c\u53c8\u53ef\u4f7f\u77e5\u8b58\u689d\u7406\u5316\u3002\u4f46\u4f60\u77e5\u9053\u4f55\u6642\u8a18\u61b6\u529b\u6700\u597d\uff0c\u9084\u8981\u4f60\u81ea\u5df1\u5be6\u9a57\u5c0b\u627e\u3002<br \/>\u3000\u3000<\/span><span lang=\"EN-US\"><span>9\u3001<\/span><span>\u4f60\u5e38\u5403\u9ede\u5065\u8166\u98df\u7269\u55ce\uff1f<br \/>\u3000\u3000<\/span><span>\u5728\u4eba\u7684\u98df\u7269\u4e2d\uff0c\u96de\u86cb\u3001\u5927\u8c46\u3001\u5927\u8c46\u82bd\u3001\u52d5\u7269\u7684\u809d\u81df\u548c\u4e73\u5236\u54c1\u7b49\u98df\u54c1\uff0c\u6709\u4e0d\u5c11\u7684\u4eba\uff0c\u4e0d\u662f\u8a18\u61b6\u4e0d\u5f97\u6cd5\uff0c\u800c\u662f\u5927\u8166\u4e2d\u7f3a\u4e4f\u8a18\u61b6\u4fe1\u606f\u50b3\u905e\u54e1\u4e59\u9178\u81bd\u583f\u3002\u5982\u679c\u4f60\u7d93\u5e38\u5403\u9ede\u4e0a\u8ff0\u98df\u7269\uff0c\u4fbf\u53ef\u6975\u5927\u5730\u6539\u5584\u4f60\u7684\u8a18\u61b6\u529b\u3002\u6709\u5229\u4e8e\u8a18\u61b6\u8207\u601d\u8003\u7684\u98df\u7269\u5982\u96de\u86cb\u4e2d\u5bcc\u542b\u81bd\u583f\uff0c\u662f\u7406\u60f3\u7684\u5348\u9910\u98df\u54c1\u3002\u7f3a\u5c11\u81bd\u583f\u6703\u964d\u4f4e\u4e00\u500b\u4eba\u7684\u8a18\u61b6\u529b\uff0c\u4e00\u4e9b\u7814\u7a76\u8868\u660e\uff0c\u589e\u52a0\u81bd\u583f\u7684\u651d\u5165\u91cf\u6703\u5ef6\u7de9\u56e0\u5e74\u9f61\u7684\u589e\u9577\u800c\u51fa\u73fe\u8a18\u61b6\u529b\u8870\u9000\u7684\u73fe\u8c61\u3002\u5982\u679c\u518d\u52a0\u4e0a\u5bcc\u542b\u6297\u6c27\u5316\u6210\u4efd\u3001\u53ef\u514d\u53d7\u6709\u5bb3\u8f3b\u5c04\u50b7\u5bb3\u7684\u6c99\u62c9\u4ee5\u53ca\u53ef\u63d0\u9ad8\u8b66\u89ba\u6027\u8207\u8a18\u61b6\u529b\u7684\u9178\u5976\u5c31\u66f4\u52a0\u5b8c\u7f8e\u4e86\u3002<\/span><span lang=\"EN-US\"> <\/span><span>\u8981\u7559\u4f4f\u8166\u6d77\u4e2d\u4e00\u9583\u800c\u904e\u7684\u706b\u82b1\uff0c\u6700\u597d\u662f\u651d\u5165\u4e00\u7a2e\u540d\u70ba\u4e8c\u5341\u4e8c\u78b3\u516d\u70ef\u9178<\/span><span lang=\"EN-US\"> (docosahexaenoic acid) <\/span><span>\u6216<\/span><span lang=\"EN-US\"> DHA <\/span><span>\u7684<\/span> <span>Ω<\/span><span lang=\"EN-US\">-3 (omega 3) <\/span><span>\u8102\u80aa\u9178\u3002\u7814\u7a76\u4eba\u54e1\u8a8d\u70ba<\/span><span lang=\"EN-US\"> DHA <\/span><span>\u53ef\u4fc3\u9032\u5927\u8166\u4fe1\u865f\u7684\u50b3\u905e\uff0c\u56e0\u70ba\u5b83\u662f\u8a18\u61b6\u795e\u7d93\u9375\u95dc\u9375\u9694\u819c\u7684\u7d44\u6210\u90e8\u4efd\u3002\u76e1\u7ba1\u76ee\u524d\u6211\u5011\u9084\u4e0d\u5b8c\u5168\u4e86\u89e3<\/span><span lang=\"EN-US\"> DHA <\/span><span>\u5c0d\u667a\u529b\u7684\u4f5c\u7528\uff0c\u4f46\u5df2\u7d93\u77e5\u9053<\/span> <span>Ω<\/span><span lang=\"EN-US\">-3<\/span><span>\u8102\u80aa\u9178\u6709\u52a9\u4e8e\u9810\u9632\u5fc3\u81df\u75c5\u3002\u90a3\u4e48\u60a8\u6703\u6709\u4ec0\u4e48\u640d\u5931\u5462\uff1f<\/span><span lang=\"EN-US\"> <br \/>\u3000\u3000<\/span><span lang=\"EN-US\">10<\/span><span>\u3001\u4f60\u4e0d\u559d\u9152\u4e0d\u5438\u7159\u55ce\uff1f<br \/><\/span><span>\u3000\u3000\u73fe\u4ee3\u91ab\u5b78\u65e9\u5df2\u8b49\u660e\uff1a\u4eba\u5982\u679c\u904e\u91cf\u98f2\u9152\u548c\u5438\u7159\u6703\u7834\u58de\u5927\u8166\u7d30\u80de\u5408\u6210\u86cb\u767d\u8cea\uff0c\u9020\u6210\u8a18\u61b6\u529b\u8870\u9000\uff0c\u4e0d\u61c9\u8a72\u904e\u91cf\u98f2\u9152\u548c\u5438\u7159\u3002<br \/>\u3000\u3000<\/span><span lang=\"EN-US\">11<\/span><span>\u3001\u4f60\u7d93\u5e38\u935b\u7149\u8eab\u9ad4\u55ce\uff1f<\/span><span lang=\"EN-US\"> <br \/>\u3000\u3000<\/span><span>\u591a\u9805\u7814\u7a76\u8868\u660e\uff0c\u5177\u6709\u5065\u5eb7\u7684\u9ad4\u9b44\uff0c\u5c31\u6709\u5065\u5eb7\u7684\u982d\u8166\uff0c\u4eba\u8981\u4fdd\u6301\u5927\u8166\u6d3b\u8e8d\uff0c\u53ea\u9700\u7d93\u5e38\u904b\u52d5\u3002\u4e00\u5468\u935b\u7149\u4e09\u5230\u56db\u6b21\u7684\u5728\u6821\u5152\u7ae5\uff0c\u5728<\/span><span lang=\"EN-US\">10<\/span><span>\u6b72\u6216<\/span><span lang=\"EN-US\">11<\/span><span>\u6b72\u6642\u8003\u8a66\u6210\u7e3e\u4e00\u822c\u90fd\u8f03\u9ad8\u3002\u7d93\u5e38\u8d70\u8def\u7684\u8001\u5e74\u4eba\u5728\u8a18\u61b6\u6e2c\u8a66\u4e2d\u7684\u8868\u73fe\u8981\u6bd4\u90a3\u4e9b\u6163\u4e8e\u4e45\u5750\u7684\u540c\u9f61\u4eba\u597d\u3002\u901a\u904e\u5411\u6d88\u8017\u80fd\u91cf\u7684\u5927\u8166\u8f38\u5165\u984d\u5916\u7684\u6c27\u6c23\uff0c\u935b\u7149\u80fd\u589e\u5f37\u667a\u529b\u3002<br \/>\u3000\u3000<\/span><span>\u6700\u65b0\u7814\u7a76\u9084\u53cd\u99c1\u4e86\u4eba\u51fa\u751f\u540e\u5c31\u4e0d\u80fd\u518d\u7522\u751f\u65b0\u7684\u8166\u7d30\u80de\u9019\u7a2e\u8aaa\u6cd5\u3002\u76f8\u53cd\uff0c\u7814\u7a76\u767c\u73fe\u9ad4\u80b2\u935b\u7149\u5be6\u969b\u4e0a\u80fd\u4fc3\u9032\u65b0\u8166\u7d30\u80de\u7684\u589e\u9577\u3002\u5728\u8001\u9f20\u8eab\u4e0a\uff0c\u935b\u7149\u5f15\u8d77\u7684\u8166\u529b\u589e\u5f37\u6548\u679c\u5728\u8207\u5b78\u7fd2\u548c\u8a18\u61b6\u6709\u95dc\u7684\u6d77\u99ac\u72c0\u7a81\u8d77\u4e0a\u8868\u73fe\u5f97\u6700\u70ba\u660e\u986f<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span>\n\t\t\t<\/div>\n<p><!-- \/content --><br \/>\n\t\t\t<b><a href=\"http:\/\/tutor.howang.hk\/\">\u4e0a\u9580\u88dc\u7fd2<\/a><\/b><\/p>\n<div align=\"center\"><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/body><br \/>\n<\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p><!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD XHTML 1.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/xhtml1\/DTD\/xhtml1-transitional.dtd\"><br \/>\n<html xmlns=\"http:\/\/www.w3.org\/1999\/xhtml\"><br \/>\n<head><br \/>\n<meta http-equiv=\"Content-Type\" content=\"text\/html; charset=gb2312\" \/><br \/>\n<title>\u4f60\u6709\u9019\u4e9b\u589e\u5f37\u8a18\u61b6\u7684\u597d\u7fd2\u6163\u55ce\uff1f<\/title><br \/>\n<\/head><\/p>\n<p><body><\/p>\n<table width=\"92%\" align=\"center\" border=\"0\" cellpadding=\"0\" cellspacing=\"0\">\n<tbody>\n<tr>\n<td height=\"37\">\n<div align=\"center\">\n<h1> <a href=\"https:\/\/www.hktutorcity.com\/tag\/%e4%bd%a0%e6%9c%89%e9%80%99%e4%ba%9b%e5%a2%9e%e5%bc%b7%e8%a8%98%e6%86%b6%e7%9a%84%e5%a5%bd%e7%bf%92%e6%85%a3%e5%97%8e%ef%bc%9f\/\">\u7e7c\u7e8c\u95b1\u8b80 <span class=\"meta-nav\">→<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-364","post","type-post","status-publish","format-standard","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u4f60\u6709\u9019\u4e9b\u589e\u5f37\u8a18\u61b6\u7684\u597d\u7fd2\u6163\u55ce\uff1f\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<meta name=\"msvalidate.01\" content=\"4F5B815A22B0080C4F84A8657DC6AB2A\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.hktutorcity.com\/tag\/%e4%bd%a0%e6%9c%89%e9%80%99%e4%ba%9b%e5%a2%9e%e5%bc%b7%e8%a8%98%e6%86%b6%e7%9a%84%e5%a5%bd%e7%bf%92%e6%85%a3%e5%97%8e%ef%bc%9f\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 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